eBook: Download Triathletes Training Bible Worlds Comprehensive ePub (KINDLE, PDF, MOBI) + Audio Version


  • File Size: 47958 KB
  • Print Length: 426 pages
  • Publisher: VeloPress; 4 edition (November 15, 2016)
  • Publication Date: November 1, 2016
  • Language: English

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I came across the last edition as a slightly dry and difficult to enjoy reading. It was still a fantastic resource but I would compare it to riding your bicycle indoors - you don't want to do it but you know you should.
This release is amazing. It is true that Joe has not simply edited the prior edition. This is a totally different book. This is presented in a very organized manner, moves well, and is straightforward to read quickly while still providing a wealth of information and benefits. In my opinion, it is just a must for any age-group athlete., This book is great, I used and took it with me to my first Ironman. It had super practical information and even helped to sooth the nerves I had a day or two before the race. This is straightforward to read and get around!, Very comprehensive and thorough explained making a plan. Good for both beginner and experienced triathletes. The title is appropriate as you can refer back to it again and again. You can even use it to guide you in making your plan for the year. I actually really like Joe's viewpoint of locking in your workout gains with satisfactory rest. It's best for obtaining long term results., I made the mistake of thinking that the new version would contain extra pages.
But in fact it is some fifty pages shorter than my old copy of the third addition.
It's all good quality reading and writing and therefore may not matter to most.
Though I actually do not dislike the newly edited version, I actually think some of the changes seem a little beauty.
The diagrams were better to understand in the third addition and I wish they got stuck with them.
I don't think many of the updates will make a huge difference for many of us back again of the rest individuals though.
It is Still a master piece and must read., Everything you need to build your perfect plan. Joe does a great job explaining the actual triathlete needs to understand about their self, their activity and exercise. Spoiler alert, recovery is critical., 3 stars as a result of lack of accuracy in the medical literature review in terms of most specifics on training. Would recommend this guide only to those in their first couple years of training, not to highly dedicated athletes. Numerous helpful points and useful tables but author the actual egregious mistake of saying with confidence things that they are not expert in. Vast knowledge and experience in triathlon is evidently present but should have consulted experts in sport physiology, training theory, running and strength training for stamina sports., A must have for each and every triathlete, from the experienced to the novice!, I personally think this book is actually well really worth the money. filled with information on training,
you can't make a mistake on this!

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Triathletes Training Bible Worlds Comprehensive
Average Rating: 4.03
Votes: 6
Reviews: 1