eBook: Download Training Distance Runners 3rd Laurence Greene ePub (KINDLE, PDF, MOBI) + Audio Version


  • File Size: 14367 KB
  • Print Length: 256 pages
  • Publisher: Human Kinetics; 3 edition (December 19, 2014)
  • Publication Date: December 19, 2014
  • Language: English

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Superb book for the youthful runner and their mother and father. Complete information on training plus nutrition. Especially like the chapter on the emotional approach to running. Typically the information on weight training is a bit primary and lacking, but an individual can find that info online. Overall there is not a better book with regard to the high school athlete., Bought it for my grand daughter who will be a x-country runner in High School. Plenty of training tips and very properly written. Wish I got this book when I trained this sport in the early sixties., Well written- great science- solid training information-all coaches of young athletes should have this publication within their library., XC coach... gave me tons of understanding and reassurance: ), Greatest book to learn for brand new or experienced coaches. Adore the periodization charts plus helpful example workouts!, Excellent read for our budding young runner., excellent, Excellent book!

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Training Distance Runners 3rd Laurence Greene
Average Rating: 4.33
Votes: 6
Reviews: 1