File Size: 8915 KB
Print Length: 480 pages
Publisher: Anchor; 35 Rev Upd edition (December 18, 2013)
Publication Date: December 18, 2013
Then you definitely only need to find your own way to self-realization: there is no you, therefore, be compassionate., This book is a expoliar itself in Zen Buddhism, especially Soto Zen. I have such a better insight for the practice of Zen, after having read this publication. Zen is still so new in the usa, that many people know so little from it. Yet it is a beautiful, pragmatic, improving & mind-enhancing way of life. For anyone wishing to know more about Zen Buddhism, get this book. And do not merely read through it, but study it, as I did., Kapleau has written and compiled a very helpful group of blood pressure measurements for those of all of us who are new to Yoga, particularly those of us who are trapped in a european mind. The book helped me understand that I do not have access to to get away the mind I have acquired but I do have to, and can, expand it significantly. It contains good descriptions of the methods of Yoga, the reasons for those methods, and demonstrations that they work. My thank you., This is a must-have for anyone thinking about Zen Buddhism and meditation. It is extremely well organised, informative and nicely written. I acquired the amazon kindle edition, but I think I`ll get the published version. It`s one of those books worth having around the house, and visiting from time to time., Good book., Outstanding, I have a huge dharma book collection and this is undoubtedly one of the most easy to read books on yoga practice ever written---this is the second copy We have owned.
Specially great for beginners. As those familiar with yoga books know, sometimes they arent so
easy tod read----this one is.
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