File Size: 5049 KB
Print Length: 416 pages
Publisher: Touchstone (March 8, 2011)
Publication Date: March 8, 2011
Overall, it is about healthy eating, digestion, and breathing. It offers other topics, but more me personally, these are the key points. I really like how he take lessons learned in the East over hundreds of years ago, and puts them into use in modern and daily dwelling. I chuckle - probably combined with the author - about how exactly slow and dysfunctional the West has been when it comes to learning, exploring, and resolving the same topics.
The writer seems to know at a deep level all of the best that the East and West have produced. He graciously presents it all here, and doesn't waste time wanting to make value judgements. He lets detailed information and time-honored living speak for themselves. I almost see the author as off to the side; presenting the information, but letting all of us to the thinking and come to our own conclusions, that we greatly respect., Love it, Perfect, This particular book is excellent and covers so many aspects of our lives to keep us healthy. I actually will obtain a few more copies to provide to friends & family. What better gift idea than health?, An excellent book in some ways, less so in others. The Health part of the book is by far the most useful.
I would recommend it but extreme care readers not to expect too much.
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