File Size: 3120 KB
Print Length: 105 pages
Publication Date: February 23, 2017
And then someone else else puts the same exact ideas on document, and you feel... understood.
That's precisely what Samantha has done with this book, and I admire her for that. It takes extreme courage to share your darkest days with the world, but she attained out. She shared that darkness, and in doing so she showed her light.
And that's where most books of this nature stop - shining a light. But this book is different. Within each part, Samantha not only illuminates her struggles and the woman story, but she helps you down the path to recovery.
She gives clear, actionable steps that will help you dive deeper into what is damaging you and holding you back from living a life of health and happiness.
It is a book for anyone who is looking for freedom from food and shame. Well really worth your time., The entire time I used to be reading this book, all I held thinking was, “It’s like she’s writing about me and my life. ” I’ve read many self-help books, especially in the realm of binge eating and weight loss, and the thing that I love most about Skelly’s publication is that she’s not approaching disordered eating and body image issues from the place of fad diets and quick fixes. This particular is obviously a lady who truly experienced this type of struggle and decided to lay all of her dark, agonizing cards on the table in expectations that doing so could help others overcome the bad, life-consuming diet/binge cycle.
Skelly isn’t about the “Band-Aid for bullet wound” strategy that is so common in the billion-dollar diet industry, she’s about old back layers and digging deep to uncover and address the core issue of why you turn to food as a drug. Anyone who problems with this issue and has been on the restrict/binge train for most of their life can tell you that binge eating is a symptom of a deeper emotional problem, and that is precisely what Skelly’s work targets.
I really appreciate that this book goes beyond a memoir and provides mantras and action steps at the conclusion of every chapter. It helps the reader go from just general consumption to ACTION, which is what you will need to win this type of battle once and for all. It may be been a long time since I’ve come away from a book on this subject and actually felt hopeful and optimistic that I can conquer my issues and change my life for the better, but that’s exactly how I felt once I finished Skelly’s publication., Samantha's Hungry For Pleasure is a gamechanger, MUST READ book for all women. Inside my work as an dependancy specialist, I regularly hear from people from all walks of life of the struggle with compulsive behavior with food. Samantha's compassion for those battling with this, stemming from her own journey with it will empower you to shift your relationship to food to help you live the best life possible. Approach to take Sam!!! Starving For Happiness is highly recommended., This book includes everything we need to know to get free from our heads and into our bodies. This connection with your body is the key to overcoming our issues with food. She uses her story to show the lows of your beliefs and the tube out of them. I actually used to think I could never be a " normal eater, " but Sam has opened my eyes to understand most women have issues around food, and I have the capacity to decide my own story. We are delightfully surprised to learn most of my food issues really got nothing to do with food and everything to do with presence, how I handle emotions, and the stories I reduce myself to. This is not another change-your-behavior personal help book. She digs deep and shows you how to acknowledge your thought and change your beliefs., If you have any negative thoughts swirling through your mind about your body or the food you just ate in a fog, or the food you're fantasizing about eating, but won't allow yourself to eat, then this amazing book is perfect for you. Samantha's work is raw and real and may give you the tools to understand why you continue to eat when your is adequately fueled and how you can change that. This work will help you discover how to create a new mindset so as to develop a much healthier relationship with your body and the food you choose to nurture yourself with., These reviews are incredibly on-point:
Samantha Skelly is surely an epic, brave lady sharing her journey, empowering everyone to be free of the shame around body and food challenges, with as mu love as a mom, empathy of a peer, laughter of your roommate, and heart of an angel.
She reminded me that I have sisters in this, I possess family... that I very much have the support and love i crave, that I'm sure all of us do.
This publication reminded me even more to love my body, in all shapes and measurements. I love Samantha's enthusiasm for ending " dieting" and rabbit-hole cycles, and just enjoying the exploration of knowing one's self, and the deep love that is found here.
The exercises are potent, and the woman shares are so authentic.
Thank you, Samantha, for this incredible message; and for all the women (and men! ) here with me. Many thanks, Hungry With regard to Happiness any of the most INSPIRING and EMPOWERING books on the cabinets today and i also feel with every ounce of my heart that all women would highly benefit from reading Samantha's reflection of her journey with food and desire for helping others along their path! Samantha’s passion for helping women with their relationship and journey with your meals are incredible. Her message is very special, and you will enjoy every minute of her story. She gives her guidance in creating new activities with eating and it is provided in one of the most profound and result ways. She is a stand for women but an inspiration to us all!! Thank you for being the light you are and for sharing you gifts with the world, because of you our universe is more beautiful!!
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