eBook: Download HIGH PROTEIN CARB GOOD DIET ePub (KINDLE, PDF, MOBI) + Audio Version

  • File Size: 2383 KB
  • Print Length: 77 pages
  • Publication Date: June 26, 2012
  • Language: English

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We read this right after I read The Shredded Chef and thought, hey, this book is actually only a cribbed version of that book. I give it about three stars because the information is sound, and going on a diet this way IS effective, but it doesn't have more than that because there's such obvious plagiarism., We loved the book it was easy to read and simple easy advice for healthy living and weight loss. My only objection is there is not a simple to follow daily plan that We can print out or recipes to follow. We will check out other books to verify that this information can be obtained in a straightforward easy to follow format with grocery lists etc., I'm really jazzed about the results I am getting with this diet. Lots of truly good advice to help you thin down. Over 85% of our population is overweight or obese so almost all of us can use the solid advice seen in this book. Buy this book and find out a entire lot of weight loss tips the mainstream diet industry does not want you to know about. Understand the best exercise too and it is NOT REALLY Cardio., This gem of a book by Captain christopher David Allen is considered the most complete and sensible diet book I've read and I have read my great number. The truths you will uncover within the pages and the diet program myths busted are well worth the small price for this excellent guide. I learned a lot and recommend this book to anyone who needs to shed some fat and that is sadly, MANY OF US., I have already been searching for a straight-forward, sensible, do-able diet that is based on real food. This is a great book full of common sense and researched information about eating to lose weight. Very sensible, simply laid out information and easy to read. At last something actually useful. No fads, no pills, no shakes, bars or weird foods you've never heard of. I should be taking much of the advice in this book., This book is actually full of great information. I used to be a little disappointed because there is no real diet to follow. We still gave it 4 stars because I think I will figure out a diet from the information introduced., Thank you, Brief, helpful, but not enough specific detail for me. Was looking for an exact diet program with menus and didn't have it.

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Average Rating: 4.94
Votes: 11
Reviews: 1