File Size: 207 KB
Print Length: 40 pages
Publication Date: May 20, 2016
Her description of how ADHD manifests itself is the best I have ever read. Is this what ADHD is very like for all women? I actually don't know how others experience their ADHD. It may be certainly more-or-less spot on for me. It’s the first book I’ve come across that describe my world in a simple, pragmatic way that others can understand. She paints term pictures instead of offering a list of symptoms that are meaningless to someone who doesn’t “get it. ”
I'm breaking my own rules by writing a review without having done the book. That's how strongly I feel. I actually haven't begun to read the strategies. I may care credit rating useless. The first section of this guide alone is worth every penny of the cost. That section is so thoughtfully written which i foresee the remainder of the book will be equally helpful.
I purchased this on Kindle. I'm going to buy the paperback so I can share it with others. Maybe. Simply maybe. it will allow them to understand the world I actually, and others like me, see and live in everyday and how challenging which can be., I actually bought this book on a whim. I was diagnosed as ADHD simply a 12 months ago at the era of 60! I experienced been fighting it for years without knowing what it was. My mother was the same way (we now suspect that she was ADHD).
I really like this book! It can a great handbook of practical information about how to handle the behaviors of ADHD & getting together with the world! No scientific data, simply a handbook of truthful to goodness, time examined, good advice. This is a kind of publication that you can read many times & find something new in each time. I plan to read it on a regular basis to keep motivated. I'm glad this is a Kindle book & I have it loaded on every device I actually own, for reference at anytime. I'm also pleased it's electronic because I actually have this book so marked up, if it was obviously a regular book, it would be unreadable!
I have had this book about a month & started doing the things she advised ?nternet site went along. I have loaded apps (notes, productivity log, & multiple timers) that help me do what she suggests. Fortunately, my apps interface with the cloud so I actually don't lose my information! Now, I'm getting done! I no longer have trouble with large projects, following schedules, instructions & deadlines. I am seeing such a difference in my life, I can't even commence to create just how much it is transforming my life! I will say that projects that were started over a year (or more) ago are finally getting done; A new project for work is on schedule! (Spoiler alert: The lists the girl suggests, well, my lists are doing more broadening & contracting in the future! )
My husband has read the book & has come to determine what I've been up against all of these years (Yes, he is read all the scientific articles but never had a real understanding of the particular " real" life of someone with ADHD is). Through the years he'd ask me why I did things (ADHD behavior), I always said: " I didn't know why" & then, of course, he'd try to " correct" the behavior! Today both he & I know why & how to " correct" it, actually, how I can " correct" it!, I felt understood. I actually finished the book in a brief time frame which is a breathtaking feat for me personally!!
Learned some great tips and was not overwhelmed by the info!
Going to work on my Capture System right now!!, Adored the writing style - great description and understanding of the ADHD brain. I look forward to using some of her strategies. She has this clear understanding of the challenges of ADHC; the book inspires hope instead of the mind's turmoil., A new Clinician's point of view.
Just simply a wonderfully focused practical living guide. The structures offered here are just what I would recommend for my patients as a foundation with or without medication. The author's first hand experience places these structures in daily living. It is directly forward, tender, real and should be read by ADHD folks and the people in their lives. Highly recommended!
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