File Size: 835 KB
Print Length: 332 pages
Publisher: Oldtown Publishing LLC; 2 edition (April 14, 2017)
Publication Date: April 14, 2017
If you want to transform your life in some area (S. J. includes quite a few), Behavior Stacking is a definite system that will help., This specific book is straight-forward, great tricks for hacking your life and enhancing your concentrate and productivity. As an event planner and fundraiser We jiggle a lot of things and this book had great reminders and tips. The resources he provides are now my go-to sites for ideas and inspiration., This book was a super read! Dorrie understands getting people to actually get results by having small sustainable changes- then building on, I've read many books pertaining to identifying and accomplishing goals... but this one We have to rank at the top of the pile (or stack)! I followed several of the author's suggestions for tools and practices to increase productivity, and within days I am discovering significant momentum. This really works. Highly recommended., a whole lot ideas, I'm a widow who is semi-retired. We want to add things to my life to replace taking care of the family and working; Habit Stacking is a boon to getting life things done no matter how you your time rest of the day.
Habit Stacking is a favorite book of mine because each routine is concise. We all have things we want to get started on. Here's a plan to develop these specifics. You'll be amazed at the conclusion of a week at seeing improvements in your behavior and by the conclusion of the month or so, the stack will be habits., This book gives on its premise. This provides the instructions to produce small habit stacks everday life then supplies 127 samples of such small habits separated by 'area' (health, profession, etc. ) (and a few examples of routine stacks too). I acknowledge with other reviewers that the habits are certainly not that innovative nevertheless they should be used as a starting point for shaping their own stacks and *not* as the sole go-to master list. Nothing is better than creating custom-tailored habits for your own needs and the top amount of illustrations lets you do that very effectively.
The particular tips & tricks for overcoming obstacles when building up habits are a made welcome addition to this book. Again, not groundbreaking but nonetheless useful to have.
tl; dr - this guide should be used as an guide with illustrations for creating habit piles then applied individually in accordance to one's needs. Zero magic involved.
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