File Size: 1707 KB
Print Length: 77 pages
Publisher: Beautiful On Raw, Inc (October 2, 2014)
Publication Date: October 2, 2014
Because someone who has constantly been thinking about keeping healthy and balanced and looking good in natural (drug and surgery free) ways, I did take pleasure in reading some of this book and there were some good reminders like: eating more raw veggies and fruits, limiting sun time, performing facial exercises and yoga exercises on a regular schedule.
I did think though that her own regime is unrealistic for typically the average person to stay along with long-term and some associated with her suggestions I did not accept at all.
Who would want to be able to sleep on the ground every night without even a pillow! And is that really something that is good for your back again in the long-term?
And who would want to forgo ALL cooked meals, even healthy recipes such as vegetarian soups and stews... NOT me!; -)
A couple of things i completely differ with in this e book were:
Not drinking also much water and instead relying on fruits and veggies for a water resource as much as possible. That didn't make any kind of sense to me. I use never heard any specialist say that there is such a thing since drinking too much good-quality water. And it certainly doesn't make a individual look or feel puffed up, if your kidneys are functioning properly.
Also, she suggests sleeping on your back. As someone who has studied the Buteyko Inhaling Method, used especially by people with difficult this kind of as asthma, laying on the back to sleep can actually be dangerous since it apparently does not supply the body with all the oxygen as other sleeping positions do. This can cause heart attacks in addition to dying in one's sleeping. This has been proven and documented. If you'd like to read more about this topic, check out Buteyko online and also inside my review blog: myreallifereviews. apresentando where I reviewed this organizations informative and popular DVD.
Some good in addition to some not so good in this book, that's why Now i'm giving it 3 stars.
Geraldine Helen Hartman creator of: Laughing AT typically the Grim Reaper! Gems associated with Wisdom for Aging Well, Thank You to a precious friend and mentor, Tonya. She has done the girl homework and due persistance to provide you with the absolute greatest and tested advice to be able to guide to in attaining the health and vigor all of us want and deserve and can achieve, if all of us work on it. That takes effort, for certain, however the results speak for themselves.
Tonya is dwelling proof to all typically the time and effort this wounderful woman has put in for the girl own into the beauty in addition to also sharing it along with the public. If an individual want the answers, she definitely has some for certain, and has defied aging and till looks vibrant and glowing at 58 years.
Her website also is full of great free information, including articles in addition to recipes. I had typically the immense privilege to have her do a unique Queen & A for our blog: My r-Awesome Existence and she has numerous thoughtful and insightful suggestions to share. Also, there is only a few days left (till March 31st) to obtain a special offer about any purchase from the girl, but you must go to the post to be able to receive it.
I understand Tonya will continue to be able to revolutionize the way we reside, as she discovers fresh techniques and creates fresh products for health, health and fitness and beauty. I recommend her and thank the girl for her continued efforts and look forward to be able to what is on the horizon., Just about all you have to perform is check out Tonya to be able to want to try the girl methods. She has not necessarily aged a bit in 20 years. I suggest this book to anyone thinking about trying natural, effective methods to keep looking good since you age.
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