eBook: Download Good Health 21st Century unconventional ePub (KINDLE, PDF, MOBI) + Audio Version


  • File Size: 2492 KB
  • Print Length: 544 pages
  • Publisher: Scribe; New Rev edition (May 15, 2006)
  • Publication Date: May 15, 2006
  • Language: English

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Carole has given us a tip into the scientific rationalisation of our dietary choices and also potential toxins included in many products due to poor farming processes or commercial shortcuts... or just poor and uninformed choices because of our busy lifestyle. Excellent information and advice within., This book is not easy to read there is a great deal of technical information which requires concentration (so not good for reading in bed), regardless of that it is worth it and I will read it again as first time round We skimmed a bit. Simply by the ending I decided to give my diet and health books away We realise I need to give attention to whole balanced diet and let the rest be concerned about itself. Thanks Doc, An excellent source by a doctor devoted to primary health. Hungerford tells the readers how nutrition can either bring back health or prevent disease processes from starting., This is an enlightening book that each person concerned about their into the the health of their families should read. It helps the individual take control of their lives as opposed to being embroiled in the regular health ride., I feel still reading this book and find it thought invoking. She suggests many things I have often asked yourself about but never verbalized. An important read for health professionals., An up to date reference book on nutrition as a preventative medicine.
Dr Carol Hungerford provides nutrition in the context of healthy living and the prevention of disease. She discusses the effect of vitamins and mineral deposits in considerable and insightful detail, yet does so with the untrained readers in mind; while the girl provides the medical terms she immediately gives the everyday lay-speak terms.
The metabolism and its inveteracy in the human body is followed emphasizing the value of all the many ingredients in their pathways from their input to the receptors of the very tissues that require them and what the cells do with them and why, and exactly how they fail if certain vital ingredients are absent.
I have read many books on nutrition ever since We was introduced to it in Biology classes once i was 13 years old, but none have brought all of it together like this.
Hungerford is using it in educating young doctors to provide the missing link in their university studies; the girl admits that she has learnt much from vets and their research. She warns of the over-prescription of antibiotics, especially during being pregnant, as it tends to destroy the truly essential gut-flora in the mother and the newly-born baby.
I recommend this as a valuable guide book for medical practitioners as well as people who want to improve their health and that of their babies..

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Good Health 21st Century unconventional
Average Rating: 4.93
Votes: 13
Reviews: 1