eBook: Download Goddess Revolution Food Body Freedom ePub (KINDLE, PDF, MOBI) + Audio Version

  • File Size: 2570 KB
  • Print Length: 291 pages
  • Publisher: Hay House UK (June 7, 2016)
  • Publication Date: June 7, 2016
  • Language: English

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I needed to like this one. But there's just too much wrong with a person touting HELP for individuals with obsessions with food and even eating disorders (like she supposedly has endured from) and having no real medical background or advice from a Dr. coping with these very serious issues. " just toss out your scale, eat healthy and love yourself" isn't what a person with food OCD wants to hear. It's not realistic and also dangerous for them when the trousers don't button in a few weeks and they revert backwards quickly.
I acquired about halfway through the book and felt like I was still reading the " intro" on how this book was going to assist..... but never got to any 'meat' to actually do any helping!
If you like scrolling through inspirational Facebook quotes and mems - " you're a goddess", " you got this" " you go girl" then you'll like it. Perhaps. If you're looking for any real information - look elsewhere. Right now there are plenty of textbooks on the subject that actually have content., Every lady (and any men who wants to feel good and give themselves a split! ) should read this book!! Very empowering and a great message, We will be getting one for every single of my three sisters, Good book. Just a little repetitive but still a positive read., So. This was full of the same inspiring message again and again.... make peace with food and love your body as is. But at no time does the author ever before clarify HOW to do just that. She goes on and on forever about how precisely great it is and exactly how " free" it feels but doesn't provide any detail about the steps she took to get there., This book blew my thoughts!!! I found the material to be fresh and progressive. Def made me think of my relationship to food and my body in a totally healthier and different way., We like her attitude and positivity, but felt that a lot of the content was vague and often repeated throughout the book., The book itself is great for anyone struggling with their relationship with food. Personally We think it gets somewhat repetitive after a while, but the overall concept is a good one!, An amazing heart opening publication. If you've ever struggled with diets, food, body image or your weight. Offer this to yourself and invest the time to read. You're worth it and The Goddess Revolution is dear friend for life.

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Goddess Revolution Food Body Freedom
Average Rating: 4.09
Votes: 11
Reviews: 1