File Size: 2510 KB
Print Length: 160 pages
Publisher: St. Martin's Press (January 19, 2010)
Publication Date: January 19, 2010
This is one " golf" book I think that is worth it. But DO NOT BUY THIS if you are not willing to Putin typically the minimal work required. A person will not improve simply by simply reading this book and searching at the photos., would list this book as Fair however, not the required book for your activity. There are several others that deal with fitness for Golf and some other sports that are greater. The Flexible Golf Swing is much better., Any help is appreciated for my golfing game and also this really helps with the right workout routines., Good book good instruction., Its a good book however, not meant just to be read, you need to put in the period and effort., The most effective golfing specific excercise and teaching book I have ever read. I wanted to join a gym and hire a trainer, and I got both in this book. Well illustrarated with pictures and explainations of how each excercise should end up being done., I am 73 and this approach has truly assisted me strengthen my golfing muscles in a simple however, not terribly taxing method. Just start easy and progress slowly but regularly. I found Some want the expensive video, merely this book. A very good aspect of this teaching approach is that I had been able to use that every other day, as indicated by Joey D., and still play golfing regularly. It helped me personally get stronger without exhausting me out so very much that I could not necessarily play while using that. I actually gained a few bulk in my shoulders, which get a very good deal of emphasis within the program., It's specifically what I was looking for to help me remain it proper golf shape. I'm over 60, and this kind of program will keep me actively playing right up to the dust nap.
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