Print Length: 384 pages
Publisher: VeloPress (December 20, 2017)
Publication Date: December 20, 2017
Marina, This book altered my approach to triathlon. Brings to light the most crucial thing in training.... steps to make triathlon sustainable in your life, and turn into something that fits into your life, as ultimatey, that's the best way for just about any sportsman to be successful. This really does drown away the noise of our technology and data first approach.... though all of that is in the book, it's simply a part of it, and if you're looking at your power meter and tss you might be missing the bigger point. How to get better, and faster., Fast-track Triathlete is exquisite for us busy every day folk who are wanting to fit triathlon into our busy life schedule. Lastly a coach who says YES, you can be a great partner, great parent, great at your job, and do what you love!
Highly recommend for the beginner triathlete as well as the more advanced triathlete., Gold! This guide resonates with me as a hectic professional trying to get the best of my training for triathlon. He describes how to include triathlon into your life to make it better... not add tons of training hrs onto a busy life and make life more difficult and less enjoyable. The must read for just about any strength athlete., This shifted my life in a positive way. I never really believed I possibly could life a full life but still competition in triathlon (especially the long course) but I assume that is extremely attainable now using this book, Matt's guidance, and the programs involved., Incredibly helpful for training while working full time. Completely improved my time, Awesome book for busy triathletes!
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